Isaac Mathu
Fall Ragweed Allergies: Here's How to Survive the Ragweed Allergy Season
Right on the heels of grass pollen comes the ragweed allergy season. It begins in late summer and lasts most of the fall season, leading...
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Isaac Mathu
May 166 min
Low Testosterone and Shrunken Testes: How Alcohol Affects Male Fertility and Reproductive Health
From low testosterone to shrunken testes, alcohol has serious effects on male sexual health.
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Isaac Mathu
Apr 83 min
Can You Stress Yourself Into an Autoimmune Disorder?
We already know that being chronically stressed is pretty bad for our health. It’s linked to hypertension, poor sleep, memory loss and a...
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Isaac Mathu
Mar 206 min
Solar Generators Mean Business
Solar Generator startups, as well as more established brands, are pushing the envelope when it comes to developing seriously powerful and...
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Isaac Mathu
Mar 136 min
What I've Learnt from 4 Years of Mostly Terrible Running
I love running now and I am making a lot of progress, but it didn’t have to take four years to get to this point. Based on my Strava...
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Isaac Mathu
Mar 44 min
We Are (Still) Not Taking Fiber Seriously Enough in Our Diets
There have been worrying reports recently about an uptick in cases of colorectal cancer in young people under the age of 50. Cancer cases...
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Isaac Mathu
Feb 74 min
How to Poop At the Same Time Each Day: Tips for Regular Bowel Movement
What’s a privilege that most people act as if it isn’t? My answer to this common Twitter/X question is the ability to poop at the same...
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Isaac Mathu
Jan 275 min
A Ridiculously Easy 5-Step Plan To Get Into A Fasting Lifestyle
Notice that this post is about getting into a fasting lifestyle. Not how to start fasting or how to fast for 24 hours, but how to start a...
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Isaac Mathu
Jul 2, 20237 min
How Small Businesses Are Using AI + 5 AI Tools To Get You Started
Crypto, Blockchain, Web3…sometimes it feels like we are living in an era of hype rather than actual technological advancement. It’s not...
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Isaac Mathu
Jun 29, 20232 min
Should You Let AI Run Your Personal Finances?
I presented ChatGPT with a summary of my monthly budget and asked it to offer any suggestions to improve my finances. It did offer some...
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Isaac Mathu
Jun 29, 20234 min
Can You Be Tracked If You Are Using a VPN?
The whole point of using a VPN is to hide your IP and block any third party tracking whether from your ISP (internet service provider) or...
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