Health

Isaac Mathu

Sep 53 min

Fall Ragweed Allergies: Here's How to Survive the Ragweed Allergy Season

Right on the heels of grass pollen comes the ragweed allergy season. It begins in late summer and lasts most of the fall season, leading...

Isaac Mathu

Feb 74 min

How to Poop At the Same Time Each Day: Tips for Regular Bowel Movement

What’s a privilege that most people act as if it isn’t? My answer to this common Twitter/X question is the ability to poop at the same...

Isaac Mathu

Jan 275 min

A Ridiculously Easy 5-Step Plan To Get Into A Fasting Lifestyle

Notice that this post is about getting into a fasting lifestyle. Not how to start fasting or how to fast for 24 hours, but how to start a...